Weigh In record (no journal entry) for 23 June 2021
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49.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 21.29g | Prot: 43.09g | Carbs: 194.45g.
Breakfast: Himbeeren, Zucker, Alpro Sojajoghurt - Vanille, Apfel. Lunch: REWE Karottensalat, Bresso Feine Kräuter, Philadelphia Doppelrahmstufe (30g), Nobis Roggenbrötchen. Dinner: REWE Bio Speisequark Magerstufe, Kartoffeln, Avita Gemüse-Frikadellen. Snacks/Other: Haribo Saurer Zoo, Dolce Gusto Café au Lait , Fanta Orange. more...
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Losing 12.6 kg a Week
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kecksi85's Weight History
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