Weigh In record (no journal entry) for 23 June 2021
|
63 kg
Lost so far: 0.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 49.05g | Prot: 41.55g | Carbs: 70.05g.
Breakfast: Огурец (с Кожурой), Хлеб Бородинский, Капучино, Яйцо, Ферма Масло Сливочное 82,5%. Lunch: McDonald's Чизбургер . Snacks/Other: Персики. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|