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lg pngen nyemil, ntahlah ini namanya apa. total semuanya 165kkal, di comot 1 ku si nenek :'D
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1014 kcal
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Fat: 36.20g | Prot: 83.71g | Carbs: 94.12g.
Breakfast: Myprotein Impact Whey Protein Chocolate Brownie, Telur Rebus, Apel. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Mentimun (dengan Kulit), Tempe Penyet, Nasi Merah, Tumis Kangkung. Dinner: Myprotein Impact Whey Protein Chocolate Brownie, ABC Saus Sambal , Wortel, Quaker Oatmeal, Daun Bawang, Kubis, Tempe, Biji Wijen Kering Utuh, Santan, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Via Silvia's Weight History
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