Weigh In record (no journal entry) for 23 June 2021
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52.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 6.25g | Prot: 31.02g | Carbs: 165.65g.
Breakfast: Mellarius Мед с Розмарином, Банан, Herkuless Хлопья 7 Зерен. Dinner: Шампиньоны, Prozis Коричневый Рис с Овощами, Спаржа (Свежая, Замороженная). Snacks/Other: Черешня. more...
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Losing 1.1 kg a Week
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NikaGrinn's Weight History
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