Weigh In record (no journal entry) for 23 June 2021
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75.2 kg
Lost so far: 31.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 110.00g | Prot: 80.86g | Carbs: 51.33g.
Breakfast: Onions , Heavy Cream, Butter , Ground Beef (85% Lean / 15% Fat) , Zucchini. more...
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Losing 0.1 kg a Week
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Mireille.Sami's Weight History
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