akn050892's Journal, 23 Jun 21

Weigh In record (no journal entry) for 23 June 2021
66.5 kg Lost so far: 15.9 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:
1017 kcal Fat: 37.88g | Prot: 53.11g | Carbs: 114.52g.   Breakfast: Pieczony Ziemniak (Spożyty bez Skórki), Pieczony Ziemniak (Spożyty bez Skórki), Pudliszki Ketchup Pikantny, Pasta Jajeczna, Pieczywo Chrupkie Żytnie. Lunch: Pizza Margherita. Dinner: Kinder Kinder Chocolate. Snacks/Other: Pizza z Mięsem i Warzywami, Nóżka Kurczaka Upieczona lub Zapiekana. more...
Losing 0.2 kg a Week

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akn050892's Weight History


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