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adriian94
Journal
22 May 14
adriian94's Journal, 22 May 14
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Weigh In record (no journal entry) for 22 May 2014
90.8 kg
Lost so far:
1.2 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2014:
917 kcal
Fat: 21.74g | Prot: 29.29g | Carbs: 150.93g.
Breakfast:
Wasser, Kaffee.
Lunch:
Gut & Günstig Joghurtdrink Pfirsich-Maracuja, Wasser, Gebratene Nudeln.
Dinner:
Uncle Ben's India Curry Würzig, Edeka Schwäbische Bandnudeln.
more...
2398 kcal
Exercise:
radfahren - 25 minutes, radfahrenadrii - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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adriian94's Weight History
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