Weigh In record (no journal entry) for 23 June 2021
|
91.6 kg
Lost so far: 5.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 125.90g | Prot: 45.19g | Carbs: 29.80g.
Breakfast: Olimp Olej MCT, Ser Feta, Herbata Ziołowa, Awokado, Kraina Wędlin Szynka Prosciutto, Masło, Jajko Sadzone bez Tłuszczu. Lunch: Rzodkiewka, Oliwki, Oliwa z Oliwek, Sottile Gusto Pomidory Suszone w Oleju z Ziołami , Ogórek (Obrany), Awokado. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurelia-78's Weight History
|