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1523 kcal
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Fat: 63.76g | Prot: 72.54g | Carbs: 165.46g.
Breakfast: Tumis Buncis, Tahu Goreng, Tempe Goreng, Terung Dimasak, Nasi Putih. Lunch: Cumi Kukus atau Rebus , Babat Sapi, Paru Sapi Goreng, Es Teh, Sambal Goreng, Kerupuk Udang, Nasi Putih. Dinner: Salak, Sun Kara Santan Kelapa, Bubur Ketan Hitam. Snacks/Other: Telur Ceplok, Sayap Ayam Panggang (Kulit Dimakan), Nasi Putih. more...
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Rahmihdy's Weight History
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