monikha.anugrah's Journal, 23 Jun 21

Sumpah enak banget! 530 kkal aja! Carbonara Rice! Isinya ada tauge, bayam, ayam, telur…. Aku udh spill resep di toktik aku yaaa @monikhaanugrah

---

1155 kcal

Fat: 52.69g | Prot: 83.14g | Carbs: 86.20g.   Lunch: Mama Suka Pati Jagung Maizena, SuperIndo Lada Putih Bubuk, BonCabe Boncabe, Boiled Egg, Cooked Spinach (from Fresh), Bean Sprouts, Kraft Keju Cheddar, Ultra Milk Susu UHT Low Fat High Calcium, Alfamart Nasi Merah, Chicken Breast (Skin Not Eaten). Dinner: Green Snap Beans , Tahu Rebus, Boiled Egg, Poached Egg. Snacks/Other: Orange, Qtela Qtela Tempe Rasa Cabai Rawit, V-Soy Soya Bean Milk. more...