Rockster37's Journal, 23 Jun 21

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Blackberry smoothie made with wild blackberries picked while on a bicycle ride :)

View Diet Calendar, 23 June 2021:

1887 kcal

Fat: 80.50g | Prot: 103.48g | Carbs: 201.99g. Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Blue Diamond Lightly Salted Almonds, Honey, Fage Total 0% Greek Yogurt. Lunch: Gala Apples, Bananas. Dinner: Kroger Small Curd Cottage Cheese 4% Milkfat, Pecan Pie, Green Peas, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Other: Banana Bread, Kroger Small Curd Cottage Cheese 4% Milkfat, Homemade-Style Spaghetti Sauce with Meat and Vegetables. more...

2262 kcal

Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Comments

This looks delicious!

23 Jun 21 by member: JBBanks

This looks wonderful and had to be refreshing!

23 Jun 21 by member: LISfifty

I. LOVE. IT!!!😋😋😋

23 Jun 21 by member: 2melons

Please share ingredients.

23 Jun 21 by member: 2melons

my favorite berry!

23 Jun 21 by member: DO N OK

😯😯

23 Jun 21 by member: alistar1

Gorgeous!! And a great way to treat yourself!!

23 Jun 21 by member: bgr12

Oh these look delicious 😋

23 Jun 21 by member: _bec_ca

Wow that looks amazing!

23 Jun 21 by member: heatherzhealthyweigh

Oooohhhhh looks so yummy!!!!

23 Jun 21 by member: bearnoggin

yummy!

23 Jun 21 by member: BadJujugurl

2melons - wild blackberries, milk, vanilla ice cream. Not sure of the recipe - my female friend made it. I was tasked with carrying the berries home on our bicycle ride. 😃

23 Jun 21 by member: Rockster37

I'll ask her for the recipe and post 😃

23 Jun 21 by member: Rockster37

Yummy 😋, that's what I need, going to try recipe, except for the ice cream part. I'll substitute almond milk.

24 Jun 21 by member: cmj29

she added water as well so it wouldn't be too sweet

24 Jun 21 by member: Rockster37

Thanks! Cheers!

24 Jun 21 by member: 2melons

Nice!

26 Jun 21 by member: Baileysmomee

I like the touch of cashew

27 Jun 21 by member: gamer_grl


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Rockster37's Journal, 23 Jun 21

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