Weigh In record (no journal entry) for 23 June 2021
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102.1 kg
Lost so far: 7.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 122.65g | Prot: 76.33g | Carbs: 18.12g.
Breakfast: Rädisor, ICA Sötmandel, Kronfågel Butiksgrillad Kyckling, ICA Avocado, Macadamia Nuts. Lunch: ICA Rapsolja, ICA Färska Champinjoner, ICA Petit Brie, ICA Hasselnötter. Dinner: Crispy Fläsksvålar. more...
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Losing 2.1 kg a Week
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