Weigh In record (no journal entry) for 23 June 2021
|
56 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 48.80g | Prot: 69.54g | Carbs: 79.65g.
Breakfast: 全家 大杯冰拿鐵, 盛香珍 水果多果實果凍. Lunch: 全聯 聖女小蕃茄, 珍珍 花枝丸, 全聯 梅花肉, 中華 雞蛋豆腐. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|