Weigh In record (no journal entry) for 24 June 2021
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 32.05g | Prot: 24.50g | Carbs: 82.40g.
Breakfast: ハウス食品 キーマカレー, 第一パン 落合シェフのチーズフォカッチャ. Lunch: 伊藤園 1日分の野菜, ローソン たまごサンド. more...
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Losing 1.4 kg a Week
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