Weigh In record (no journal entry) for 24 June 2021
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68.8 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 66.66g | Prot: 56.87g | Carbs: 148.89g.
Breakfast: Окрошка, Чай, Сахар, Сосиска, Хлеб. Lunch: Макароны, Сосиски Венские. Snacks/Other: Сосиска, Печенье. more...
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Losing 2.8 kg a Week
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Igorekkirilenko's Weight History
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