Weigh In record (no journal entry) for 24 June 2021
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47.6 kg
Lost so far: 3.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 19.47g | Prot: 29.10g | Carbs: 25.84g.
Breakfast: Kozilakt Биойогурт из Козьего Молока. Lunch: Оливковое Масло, Хлеб 8 Злаков, Авокадо, Индилайт Грудка Индейки Отварная. more...
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Losing 0.2 kg a Week
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Alya_Life's Weight History
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