Weigh In record (no journal entry) for 24 June 2021
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64.5 kg
Lost so far: 1.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 66.01g | Prot: 73.46g | Carbs: 266.34g.
Breakfast: Kue Putih dengan Lapisan (Resep Rumah atau Beli), Kue Putu Ayu, Sambal Goreng, Selada, Sawi Putih, Ikan Lele, Nasi Putih, Kepala Djenggot Teh Hijau, Sari Roti Roti Gandum. Lunch: Sawi Dimasak (dari Segar), Selada, Sambal Goreng, Ikan Lele, Nasi Putih. Dinner: Ikan Lele, Sawi Putih, Sambal Goreng, Nasi Putih, Inafood Biskuit Hitam Manis, Es Kopi dengan Susu. Snacks/Other: Padimas Bolu Lapis Pandan, Kue Putih dengan Lapisan (Resep Rumah atau Beli). more...
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Gaining 0.2 kg a Week
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annisanurekaa's Weight History
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