welcome45's Journal, 24 Jun 21

Baru jam 12 siang dah merah ha ha ha..gpp gpp namanya juga PMS #excuses

View Diet Calendar, 24 June 2021:
1526 kcal Fat: 52.95g | Prot: 77.62g | Carbs: 180.40g.   Breakfast: Doughnut, Dunkin Donuts Chocolate Frosted Donut, DiabetaMil Sweetener, Ellenka Fiber Creme, Nescafe Classic. Lunch: Indomie Kaldu Ayam, Chicken Gizzard, Finna Food Sambal Terasi Uleg, Bango Kecap Manis, ABC Sambal Terasi, Chicken Gizzard, White Rice. Snacks/Other: Jicama. more...
1154 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


welcome45's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.