milkybluetea's Journal, 24 Jun 21

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Weigh In record (no journal entry) for 24 June 2021

62.2 kg Lost so far: 2.8 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:

1790 kcal

Fat: 50.38g | Prot: 39.51g | Carbs: 191.82g. Breakfast: Tesco Dried Mango, Passion Fruit, Co Op Multifruit Juice. Lunch: Asda Spring Onions, Uncle Ben's Italian with Mascarpone. Dinner: White Table Wine , Co Op Dry Pasta, Barilla Pesto Rosso, Parmesan Cheese (Grated). Snacks/Other: Pocky Matcha Green Tea, Kingsmill White Loaf Medium. more...

1698 kcal

Exercise: Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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milkybluetea's Journal, 24 Jun 21

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milkybluetea's Weight History