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hari ini mencoba clean krn kmrn banyak makan berlemak. hiksss
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1115 kcal
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Fat: 55.16g | Prot: 55.26g | Carbs: 109.05g.
Breakfast: Maestro Thousand Island Salad Dressing, Telur Rebus, Mentimun (dengan Kulit), Tomat Merah. Lunch: Tahu Goreng, Sambal Goreng, Mentimun (dengan Kulit), Selada Kol, Gula, Nasi Putih, Mentimun (dengan Kulit), Tahu Goreng, Ikan Tongkol Goreng, Telur Dadar, Tumis Buncis. Dinner: Carrefour Abon Sapi, Telur Dadar, Cheetos Cheetos, Tumis Buncis, Nasi Putih, Ikan Tongkol Goreng. more...
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2067 kcal
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Exercise:
Fitness Training (Workout) - 26 minutes, Resting - 16 hours and 34 minutes, Sleeping - 7 hours. more...
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