tannjuwka's Journal, 24 Jun 21

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Weigh In record (no journal entry) for 24 June 2021

47 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 June 2021:

1568 kcal

Fat: 57.03g | Prot: 39.13g | Carbs: 231.03g. Breakfast: Булочка с Фруктами, Чай с Лимоном. Lunch: Батон, Гречка Вареная, Кабачки в Кляре, Кабачковая Запеканка с Сыром. Dinner: Салат Овощной с Маслом, Картошка Вареная. Snacks/Other: Roshen Шоколадный Батончик. more...

1194 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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tannjuwka's Journal, 24 Jun 21

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tannjuwka's Weight History