Weigh In record (no journal entry) for 24 June 2021
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85.5 kg
Lost so far: 16.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 22.65g | Prot: 110.77g | Carbs: 5.69g.
Breakfast: Queso Fresco, Pechuga de Pollo sin Piel, Huevo Cocido, Muslo de Pollo (sin Comer la Piel), MuscleTech Nitrotech Whey Gold. more...
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Gaining 0.3 kg a Week
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JavichoBar's Weight History
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