Vamos de pré treino! Bom dia!!!
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1418 kcal
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Fat: 34.73g | Prot: 72.96g | Carbs: 191.67g.
Breakfast: Boiled Egg, Vitamilho Flocão Cuscuz, Friboi Carne Moída Patinho, Caffeine Army SuperCoffee. Lunch: Pronto Light Purê de Mandioquinha, Vivenda do Camarão Arroz com Brócolis, Costa Sul Peixe Pescada, Heineken Cerveja Heineken (355ml). Dinner: Gendai Big Poke Ceviche Salmão (Shari). more...
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2086 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Crossfit - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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fagundesbeca's Weight History
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