Weigh In record (no journal entry) for 24 June 2021
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64 kg
Lost so far: 28.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 10.00g | Prot: 31.27g | Carbs: 136.25g.
Breakfast: Alpro Natur, Zucchini, Champignons Frisch. Lunch: Rote Paprika, Karotten, Tomaten, Alpro Sojajoghurt - Natur Ungesüßt, Eisbergsalat, Gurke (mit Schale). Dinner: Äpfel. Snacks/Other: Weintrauben. more...
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Losing 1.4 kg a Week
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annahgwld's Weight History
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