Weigh In record (no journal entry) for 24 June 2021
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101.9 kg
Lost so far: 8.1 kg.
Still to go: 41.9 kg.
Diet followed: 100%.
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1495 kcal
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Fat: 127.21g | Prot: 74.84g | Carbs: 14.13g.
Breakfast: Knorr Köttbuljong, ICA Vispgrädde 36%, ICA Laxfilé, Macadamia Nuts, ICA Sötmandel. Lunch: ICA Gott Liv Valnötter, ICA Hasselnötter, ICA Petit Brie, ICA Färska Champinjoner, ICA Rapsolja. Dinner: Crispy Fläsksvålar. more...
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Losing 1.4 kg a Week
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