k_manshuk_84's Journal, 24 Jun 21

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View Diet Calendar, 24 June 2021:

813 kcal

Fat: 51.52g | Prot: 54.84g | Carbs: 32.97g. Breakfast: Финик, Яичница, Чай. Lunch: Чай, Лагман. Dinner: Брынза. Snacks/Other: Food Master Кефир 3,2%. more...

1815 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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k_manshuk_84's Journal, 24 Jun 21

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