Weigh In record (no journal entry) for 24 June 2021
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90.4 kg
Lost so far: 20.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 12.97g | Prot: 126.37g | Carbs: 98.78g.
Lunch: Papa Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Zumo de Limón, Sal Marina, Lechuga, Minuto Verde Porotos Verdes Corte Francés , Cebollas, Minuto Verde Choclo Grano. Dinner: Nescafé Tradición, En Linea Cereal Inflado de Trigo, Colun Quesillo Light, Fuchs Pan Linaza Chía con Prebióticos. Snacks/Other: Nescafé Tradición, En Linea Cereal Inflado de Trigo, Loncoleche Yogurt Protein Natural Endulzado , Daily Gelatina de Frambuesa. more...
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Losing 2.1 kg a Week
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