Tofuball's Journal, 20 Feb 11

First day I'm not a sick wreck. I'll stop overeating today and try to start working out again tomorrow.

Bodyfat 15.4% - 26.1BMI according to HBF-306C.

View Diet Calendar, 20 February 2011:
1532 kcal Fat: 39.86g | Prot: 86.77g | Carbs: 213.08g.   Breakfast: Chicken Hardwood Smoked Sausage, Egg White. Lunch: Honey, Ketchup, Sweet Potato, Extra Lean Ground Beef, Heritage Flakes Multigrain Cereal, Light Soymilk. Dinner: Eggplant, Jam, Trader Joes bread, Better. more...
2155 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Tofuball's Weight History


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