Weigh In record (no journal entry) for 25 June 2021
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63.7 kg
Lost so far: 1.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 27.81g | Prot: 20.51g | Carbs: 155.11g.
Breakfast: Kepala Djenggot Teh Hijau, Sari Roti Roti Tawar Gandum (2). Lunch: Wortel Dimasak, Sawi Dimasak (dari Segar), Tahu Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Coca-Cola Coca-Cola, Keripik Singkong. more...
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Losing 5.6 kg a Week
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annisanurekaa's Weight History
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