Weigh In record (no journal entry) for 25 June 2021
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89 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 80.24g | Prot: 93.01g | Carbs: 314.73g.
Breakfast: Yupi Strawberry Kiss, Mie Ayam. Lunch: Ikan Tongkol Goreng, Terong Goreng, Nasi Putih. Dinner: Ikan Tongkol Goreng, Nasi Tiwul, Nasi Putih, Tahu, Bakso Daging Sapi. Snacks/Other: Es Pisang Ijo, Indomaret Pisang Ambon. more...
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Losing 1.6 kg a Week
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sucilailani's Weight History
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