nathi.constanza's Journal, 24 Jun 21

Weigh In record (no journal entry) for 24 June 2021
66.1 kg Lost so far: 15.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
1777 kcal Fat: 72.16g | Prot: 89.89g | Carbs: 196.76g.   Breakfast: Huevo Revuelto, Jumbo Molde Fibra Clean Label. Lunch: Arroz Blanco, Zapallo, Banquete Poroto Blanco, Longaniza. Dinner: Colun Quesillo, Jamón de Pavo, Crisol Pan Molde Blanco, Unimarc Torta Mil Hojas , Sushi. more...
1888 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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nathi.constanza's Weight History


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