Weigh In record (no journal entry) for 25 June 2021
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76.8 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2914 kcal
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Fat: 119.56g | Prot: 224.65g | Carbs: 237.74g.
Lunch: Kraft Tomato Ketchup Classico, Amadori Gran Rosty Fesa di Tacchino, Lidl Pane Proteico, Milbona Skyr Formaggio Spalmabile. Dinner: McDonald's Patatine Fritte (Grandi), Coop Pollo Arrosto. Snacks/Other: Algida Cornetto Classico (75g), Powerade Orange, Milbona Skyr Bianco Magro 0,2%, Todavida Choko Rice al Cacao. more...
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Losing 1.4 kg a Week
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RobertoSaponara's Weight History
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