Via Silvia's Journal, 25 Jun 21

makannn

View Diet Calendar, 25 June 2021:
1046 kcal Fat: 37.20g | Prot: 68.48g | Carbs: 124.46g.   Breakfast: Myprotein Impact Whey Protein Chocolate Brownie, Jagung Rebus. Lunch: Uleg Sambal Rawit, Tempe, Tumis Buncis, Daun Ubi Jalar, Nasi Putih. Dinner: Myprotein Impact Whey Protein Chocolate Brownie, Uleg Sambal Rawit, Jagung Rebus, Tumis Buncis, Daun Ubi Jalar. Snacks/Other: Apel (tanpa Kulit), Semangka, Wafer Coklat, Kacang Sangrai Kering (tanpa Garam), Bolu Susu Lembang Bolu Susu Original. more...

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