Weigh In record (no journal entry) for 25 June 2021
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72.5 kg
Lost so far: 12 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 36.34g | Prot: 29.62g | Carbs: 63.91g.
Breakfast: Венские Вафли, Савушкин Творожок Воздушный Манго, Кофе с Молоком. Lunch: Чизкейк, Рулет из Лаваша с Творогом, 7 Spice Хлеб Фитнес, Натуральный Сыр. more...
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Losing 0.4 kg a Week
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oleseasult's Weight History
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