Weigh In record (no journal entry) for 25 June 2021
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47.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 42.21g | Prot: 48.80g | Carbs: 150.77g.
Breakfast: Sari Roti Roti Tawar (2), Selai Kacang. Lunch: Kerang (Spesies Campuran), Mie Telur (Ditambah, Masak), Semur Daging, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Goreng. Dinner: Ubi Goreng, Sari Roti Roti Tawar (2), Semangka, Dua Kelinci Tic Tac. Snacks/Other: Bakwan, Nabati Ahh', Chicken Nugget. more...
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Losing 0.2 kg a Week
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bebyyy29's Weight History
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