Weigh In record (no journal entry) for 21 February 2011
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50 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2011:
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710 kcal
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Fat: 21.49g | Prot: 41.59g | Carbs: 90.70g.
Breakfast: Sugar, COFFEE, Banana. Lunch: onion ring, burger, stew. more...
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Losing 7 kg a Week
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