Weigh In record (no journal entry) for 25 June 2021
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65.3 kg
Lost so far: 4.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 51.15g | Prot: 49.43g | Carbs: 183.84g.
Breakfast: Penny Markt H-Vollmilch 3,5% Fett, Granola Choc Blop, Leerdammer Caractère, Aldi Sandwichtoast Weizen, DM Bio Chiasamen. Lunch: Pellkartoffeln, Pizzabrötchen, Bio Sonne Bio-Gemüsepfanne Mediterrane Art. more...
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Losing 0.7 kg a Week
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silviaundsophie's Weight History
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