Weigh In record (no journal entry) for 25 June 2021
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125.6 kg
Lost so far: 16.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 34.61g | Prot: 49.45g | Carbs: 103.14g.
Breakfast: Senseo Cappuccino, Aldi Porridge Schoko. Lunch: Getoastetes Weißbrot, Milbona Butterkäse. Dinner: Aldi Nord Chicken Nuggets mit Sweet Chili Dip. more...
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Losing 3.5 kg a Week
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schnucky2067's Weight History
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