mike hussey's Journal, 25 Jun 21


View Diet Calendar, 25 June 2021:
859 kcal Fat: 34.87g | Prot: 23.30g | Carbs: 110.52g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Nestle Cheerios Multigrain. Lunch: Pasty. more...
2683 kcal Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
awesome!! not far to go. great work 
25 Jun 21 by member: HeBrewZ

     
 

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