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Hmm... that extra chicken drumstick or pork chop that I take liberties with at dinner is slowing down my progress... I better start following my dailyburn.com program again as well...
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136.2 kg
Lost so far: 18.9 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 190.22g | Prot: 127.76g | Carbs: 10.96g.
Breakfast: Trader Joe's Grapeseed Oil, Mushrooms, Garlic, Parsley (Dried), Cheddar Cheese, Egg. Lunch: Grapeseed Vegetable Oil, Cheddar Cheese, Egg (Whole). Dinner: Chicken Drumstick Meat and Skin, Chicken Thigh Meat and Skin. Snacks/Other: Caring Candies Humbugs, Water, Tazo Vanilla Rooibos Tea, Heavy Cream, Decaffeinated Coffee. more...
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Losing 0.8 kg a Week
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Brightest Light's Weight History
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