Weigh In record (no journal entry) for 25 June 2021
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62.4 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 34.41g | Prot: 72.87g | Carbs: 129.19g.
Breakfast: Biscotto della Fortuna, Zuegg Marmellata di Albicocche 100% da Frutta , Fage Yogurt Greco Total 0%. Lunch: Anguria, Sasso Olio d'oliva, Insalata Mista, Pizza Ortolana, Coppiello Giovanni Sfilacci di Cavallo. Dinner: Pesoforma Coppa al Cioccolato, Esselunga Ciliegie, Prosciutto Crudo. Snacks/Other: Noce di Cocco. more...
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Losing 0.0 kg a Week
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