Weigh In record (no journal entry) for 25 June 2021
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59.7 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 48.85g | Prot: 65.82g | Carbs: 28.00g.
Lunch: Beef, برياني برياني رز. more...
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Losing 0.4 kg a Week
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zaidalminhali's Weight History
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