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kavin_06
Journal
24 Jun 21
kavin_06's Journal, 24 Jun 21
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82.6
83.3 kg
Lost so far:
0 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2021:
1422 kcal
Fat: 62.88g | Prot: 32.43g | Carbs: 186.48g.
Breakfast:
Zeytin, Patatesli Yumurta.
Dinner:
Filiz Erişte, Yoğurtlu Ispanak.
Snacks/Other:
Şekerpare, Ülker Probis.
more...
2356 kcal
Exercise:
Hiking - 40 minutes, Resting - 19 hours and 20 minutes, Sleeping - 4 hours.
more...
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Pes etme
02 Jul 21 by member:
kavin_06
kavin_06's Weight History
View Complete History