Weigh In record (no journal entry) for 25 June 2021
|
89.2 kg
Lost so far: 12.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 32.10g | Prot: 79.37g | Carbs: 61.32g.
Breakfast: Kirkland Signature Pistaches de California, Pepino (Pelado), Espinacas, Pechuga de Pollo a la Plancha. Lunch: Sanissimo Tostadas de Maíz Horneadas, Queso Panela, Nopales, Apio, Jitomate, Dolores Atún en Agua. Dinner: San Jacinto Queso Asadero, Arrachera, Pan de Hamburguesa. Snacks/Other: Manzana Verde. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|