Weigh In record (no journal entry) for 25 June 2021
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 38.05g | Prot: 112.99g | Carbs: 131.34g.
Breakfast: Silk Almendra sin Azúcar Alto en Proteína, Bimbo Pan Cero Cero, San Juan Claras de Huevo, Gloria Mantequilla sin Sal, Fresas, Extracto de Vainilla, Canela. Lunch: Huevo, Jitomate, Pimientos Verdes, Lentejas Cocidas. Dinner: Zanahoria, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Bimbo Pan Integral , KIR Jamón Virginia de Pavo. Snacks/Other: Yoplait Yogurt Doble Cero Natural, Silk Almendra sin Azúcar Alto en Proteína, Evolution WP100 Chocolate, Fresas, Carahuatin Pasta de Cacahuate, Sanissimo Galleta de Arroz Integral Inflado . more...
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Gaining 0.1 kg a Week
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valmtzsolano's Weight History
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