Weigh In record (no journal entry) for 25 June 2021
|
62 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 29.36g | Prot: 23.13g | Carbs: 67.04g.
Breakfast: Banana Nanica. Lunch: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Pronto Light Carne de Soja Moída. Snacks/Other: La Serenisima Leite em Pó Integral, Oreo Oreo (3). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anazamba's Weight History
|