Weigh In record (no journal entry) for 23 May 2014
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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436 kcal
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Fat: 23.52g | Prot: 20.32g | Carbs: 37.47g.
Breakfast: Bob Evans Toasted and Buttered Wheat Bread, Kraft American Cheese Slice. Lunch: Nice! Beef Snack Sticks, Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Snacks/Other: Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks. more...
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