Weigh In record (no journal entry) for 26 June 2021
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62.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 93.25g | Prot: 69.53g | Carbs: 228.69g.
Breakfast: KFC Individual Traditional Fries, Pepsi Pepsi (Can), Starbucks Flat White (Tall). Lunch: Jyoti Chicken Tikka Masala, Bombay Kitchen Chicken Biryani. Dinner: KFC Popcorn Chicken (Kids), Baskin-Robbins Rocky Road Ice Cream. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Honey . more...
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steady weight
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