Weigh In record (no journal entry) for 26 June 2021
|
68.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 73.22g | Prot: 56.84g | Carbs: 115.89g.
Breakfast: Сладкая Булочка, Сосиска, Яйцо, Чай, Сахар. Lunch: Хлеб, Борщ с Говядиной. Snacks/Other: Мороженое. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Igorekkirilenko's Weight History
|