Weigh In record (no journal entry) for 26 June 2021
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81.8 kg
Lost so far: 6.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 45.61g | Prot: 74.31g | Carbs: 32.45g.
Breakfast: Gekochtes Ei. Lunch: Coop Pouletbrust, Kichererbsen (Reife Samen, Konserviert), Erdbeeren, Kirschtomaten, Gemischte Nüsse, Ziegenkäse (Weich). more...
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Losing 0.7 kg a Week
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jetzt-jetzt's Weight History
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